About Gabs

Gabs is a purposeful communicator and a passionate advocate for creating positive change. With over two decades of experience in brand communications, alongside a career as a yoga and meditation teacher, Gabs brings a unique perspective to her work. Known for her ability to make ancient practices accessible and grounded, she combines words and wellness to shift perspectives and inspire meaningful transformation.

From an early age, Gabs was captivated by the power of words, exploring themes of awareness, flow, and connection. She pursued her love of language with a BA in English Language and Literature, later drawing on these insights in roles across publishing, advertising, and as Head of Communications for a private counter-terrorism firm, where she ensured accuracy in intelligence reporting and managed brand integrity. She then transitioned to freelance copywriting, helping brands drive change with heart, soul, and meaning.

Alongside her teaching work, Gabs continues to consult with select purposeful businesses, helping them communicate the positive impact they’re making in wellness, sustainability, or other areas of meaningful change.

Her own yoga journey deepened over years of dedicated self-practice, and she became a certified yoga teacher in 2013. In 2014, she co-founded Restful Being, a yoga nidra teacher training school, where she led all brand, marketing, and communications efforts and co-authored The Book of Rest (HQ, HarperCollins) to share accessible pathways to rest and inner peace. She is represented as an author by the Madeleine Milburn Literary and TV Agency.

Today, Gabs is also the Creative Director at Soma, the world’s first yoga mat enhanced with immersive sound-healing technology. She leads brand and content development and serves as a lead teacher on the Soma app, creating transformative experiences that blend movement, mindfulness, and sound.

Gabs’s approach is rooted in authenticity, avoiding wellness clichés and guiding clients to explore their own strength, honour their journey, and connect deeply with themselves. Her work reflects a lifelong dedication to helping others find a calm, connected presence and to guiding brands and individuals alike toward a more meaningful, wholehearted way of being.